Changing a behavioral habit can literally feel like you are withdrawing from a drug habit. In a way, you are.[...]

“W.T.F …I’ve done so much work on myself, how can I still be experiencing the same B.S”? I must hear[...]

I remember looking at the black board and feeling the life force drain from my body. It felt like I[...]

The fear of rejection is holding humanity hostage. It’s an outdated survival mechanism that was a vital function in our[...]

“Past lives, karmic debt and spiritual guides “….were all the woo woo terms I grew up with and, absolutely hated.[...]

This landed for me like never before last weekend when a group of woman who journeyed together in one of[...]

The revealing of its deceptive nature exposes the illusion it portrays and the denial it believes. Its mask is one[...]

Deep depressions, three-month bouts of being housebound with full blow PTSD, suicidal thoughts and being told I was going to[...]

Up until now, our 5 senses have limited what we can see, hear, smell, taste and touch within the spectrum[...]

A few weeks before I found my mother passed away, I was made redundant in the 2009 G.F.C from a[...]

The unknown can feel extremely destabilizing. When survival instincts kick-in, your shadow self is going to hi jack you and[...]

The plague humanity is actually coming face to face with is… ”THE NOT ENOUGH PANDEMIC” Its virus has been spreading[...]

The past few years there has been a much-needed focus on reclaiming individual power, sovereignty and ownership. Yet, loneliness is[...]

Feeling caged by your own paralyzing fear whilst simultaneously experiencing explosive frustration that’s screaming at you to LET GO of[...]

❓A question I denied myself for years. ❓A question that was for others. ❓A question that instantly took me to[...]

A few weeks before I found my mum passed away, I was made redundant in the 2009 G.F.C from a[...]

2018, we danced like never before! ?? My word for you was “unwavering” You were a year of explosive growth! ?? You[...]

I was listening to Bruce Lipton being interviewed. He is the scientist who discovered Epigenetics and is the author of[...]

Do you TRUST in the safety of the unknown? Do you TRUST in your relationship with life? Do you TRUST[...]

We are born with two “survival instincts”, the fear of loud noises and falling. Everything else we learn from the[...]

Being told to “think positive” and “shift my mindset” spiraled me deeper into the abyss of “thinking”… “What’s wrong with[...]

It was the day of my partner’s funeral, he died by suicide and I found him. I felt a sense[...]

A few weeks ago I was at an event where Tony Robbins asked a room of 5,000 people… “Who knows[...]

Seeking external validation in the pursuit of acceptance is the unconscious driving force behind ”The not enough epidemic” being exposed[...]

The physiological response we have to emotions can be perceived as uncomfortable and our instinct is to move away from[...]

The eyes are the window of the soul, tears are one on the many languages they speak.Somewhere along the way[...]

Fear is an unexpressed desire of love. Your Soul calling for transformation.When fear comes knocking at the door its asking[...]

The dark night of our Soul is a right of passage calling us to awaken...to transform limitations into liberation's. Light[...]